Wolfgang Lange 15:04 row
3,505m
Meters
15:04.1
Time
2:08.9
Pace
215
Calories
118
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 357 |
February 21, 2017 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.1 | 3,505m | 2:08.9 | 163 | 861 | 22 | 118 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 115 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 125 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 | 138 |
| 15:04.0 | 16m | 2:05.0 | 179 | 916 | 15 | 138 |
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