Wolfgang Lange 16:42 row
4,013m
Meters
16:42.8
Time
2:04.9
Pace
254
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 413 |
| Drag Factor | 119 |
April 07, 2017 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:42.8 | 4,013m | 2:04.9 | 179 | 917 | 25 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 |
| 16:42.0 | 415m | 2:02.8 | 189 | 949 | 24 |
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Workout Graph
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