Wolfgang Lange 21:05 row
5,018
Meters
21:05.2
Time
2:06.0
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
April 15, 2017 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:05.2 | 5,018 | 2:06.0 | 175 | 901 | 314 | 25 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 26 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 25 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 26 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 25 |
| 21:05.2 | 262 | 2:04.4 | 182 | 925 | 16 | 24 |