Wolfgang Lange 13:11 row
3,036m
Meters
13:11.3
Time
2:10.3
Pace
184
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
April 15, 2017 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:11.3 | 3,036m | 2:10.3 | 158 | 844 | 24 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 |
| 13:11.3 | 767m | 2:04.7 | 180 | 921 | 25 |