Wolfgang Lange 20:04 row
4,623m
Meters
20:04.8
Time
2:10.3
Pace
281
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 488 |
| Drag Factor | 112 |
April 25, 2017 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.8 | 4,623m | 2:10.3 | 158 | 844 | 22 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 |
| 20:04.0 | 18m | 1:51.1 | 255 | 1178 | 13 |
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Workout Graph
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