Wolfgang Lange 20:42 row
5,013m
Meters
20:42.0
Time
2:03.8
Pace
320
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
April 26, 2017 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.0 | 5,013m | 2:03.8 | 184 | 933 | 25 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 |
| 20:42.0 | 180m | 1:56.6 | 220 | 1058 | 26 |