Wolfgang Lange 5000m row
5,000m
Meters
20:25.6
Time
2:02.5
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 113 |
April 29, 2017 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.6 | 5,000m | 2:02.5 | 190 | 954 | 25 |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 26 |
| 4:09.1 | 2,000m | 2:04.5 | 181 | 923 | 25 |
| 4:04.8 | 3,000m | 2:02.4 | 191 | 956 | 25 |
| 4:01.6 | 4,000m | 2:00.8 | 199 | 983 | 25 |
| 3:58.0 | 5,000m | 1:59.0 | 208 | 1014 | 25 |
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Workout Graph
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