Wolfgang Lange 20:30 row
4,779m
Meters
20:30.2
Time
2:08.7
Pace
294
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 127 |
May 11, 2017 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.2 | 4,779m | 2:08.7 | 164 | 864 | 25 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 |
| 20:30.0 | 118m | 2:07.1 | 170 | 886 | 24 |
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Workout Graph
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