Wolfgang Lange 22:14 row
5,217m
Meters
22:14.5
Time
2:07.8
Pace
322
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 542 |
| Drag Factor | 131 |
May 14, 2017 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.5 | 5,217m | 2:07.8 | 167 | 875 | 24 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 |
| 22:14.0 | 534m | 2:05.4 | 177 | 909 | 25 |
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Workout Graph
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...mein li Bein und re Knie bereiten mir immer noch Probleme - eine Besserung ist schon zu spüren