Wolfgang Lange 19:20 row

4,529m

Meters

19:20.3

Time

2:08.0

Pace

280

Calories

Average Watts167
Calories Per Hour873
Stroke Rate25
Stroke Count474
Drag Factor130

June 04, 2017 22:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:20.3 4,529m 2:08.0 167 873 25
5:00.0 1,110m 2:15.1 142 788 24
10:00.0 1,172m 2:07.9 167 874 25
15:00.0 1,198m 2:05.2 178 913 24
19:20.0 1,049m 2:03.9 184 932 25

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Workout Graph

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