Wolfgang Lange 30:00 row
6,981
Meters
30:00.0
Time
2:08.9
Pace
429
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 130 |
June 08, 2017 21:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,981 | 2:08.9 | 163 | 858 | 429 | 24 |
| 6:00.0 | 1,313 | 2:17.0 | 136 | 760 | 76 | 24 |
| 12:00.0 | 1,386 | 2:09.8 | 160 | 840 | 84 | 24 |
| 18:00.0 | 1,408 | 2:07.8 | 168 | 870 | 87 | 24 |
| 24:00.0 | 1,407 | 2:07.9 | 167 | 870 | 87 | 24 |
| 30:00.0 | 1,469 | 2:02.5 | 190 | 950 | 95 | 25 |
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Workout Graph
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