Wolfgang Lange 30:00 row

6,981m

Meters

30:00.0

Time

2:08.9

Pace

429

Calories

Average Watts163
Calories Per Hour862
Stroke Rate24
Stroke Count721
Drag Factor130

June 08, 2017 21:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,981m 2:08.9 163 862 24
6:00.0 1,313m 2:17.0 136 767 24
12:00.0 1,386m 2:09.8 160 849 24
18:00.0 1,408m 2:07.8 168 876 24
24:00.0 1,407m 2:07.9 167 875 24
30:00.0 1,469m 2:02.5 190 954 25

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Workout Graph

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