Wolfgang Lange 10:21 row
2,520
Meters
10:21.3
Time
2:03.2
Pace
161
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
June 18, 2017 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:21.3 | 2,520 | 2:03.2 | 187 | 932 | 161 | 23 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 24 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 24 |
| 10:21.3 | 89 | 1:59.6 | 204 | 845 | 5 | 23 |