Wolfgang Lange 10:29 row
2,520m
Meters
10:29.2
Time
2:04.8
Pace
159
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
June 23, 2017 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:29.2 | 2,520m | 2:04.8 | 180 | 919 | 24 |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 25 |
| 8:21.8 | 1,000m | 2:04.2 | 183 | 928 | 24 |
| 10:29.3 | 520m | 2:02.5 | 190 | 953 | 24 |