Wolfgang Lange 31:18 row
7,031m
Meters
31:18.1
Time
2:13.5
Pace
419
Calories
110
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 709 |
| Drag Factor | 129 |
June 24, 2017 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:18.1 | 7,031m | 2:13.5 | 147 | 805 | 22 | 110 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 116 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 137 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 | 133 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 149 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 120 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 122 |
| 31:18.0 | 293m | 2:13.1 | 148 | 810 | 22 | 135 |
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Workout Graph
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