Wolfgang Lange 30:00 row
6,907m
Meters
30:00.0
Time
2:10.3
Pace
419
Calories
123
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
| Drag Factor | 128 |
June 25, 2017 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,907m | 2:10.3 | 158 | 844 | 23 | 123 |
| 6:00.0 | 1,392m | 2:09.3 | 162 | 857 | 24 | 117 |
| 12:00.0 | 1,410m | 2:07.6 | 168 | 878 | 23 | 124 |
| 18:00.0 | 1,374m | 2:11.0 | 156 | 835 | 22 | 124 |
| 24:00.0 | 1,356m | 2:12.7 | 150 | 814 | 23 | 123 |
| 30:00.0 | 1,375m | 2:10.9 | 156 | 836 | 23 | 130 |
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Workout Graph
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