Wolfgang Lange 30:00 row
7,047m
Meters
30:00.0
Time
2:07.7
Pace
437
Calories
129
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 707 |
| Drag Factor | 127 |
June 29, 2017 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,047m | 2:07.7 | 168 | 878 | 24 | 129 |
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 23 | 118 |
| 12:00.0 | 1,410m | 2:07.6 | 168 | 878 | 24 | 124 |
| 18:00.0 | 1,427m | 2:06.1 | 174 | 900 | 24 | 130 |
| 24:00.0 | 1,406m | 2:08.0 | 167 | 874 | 23 | 133 |
| 30:00.0 | 1,437m | 2:05.2 | 178 | 912 | 24 | 144 |
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Workout Graph
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