Wolfgang Lange 30:00 row
6,843m
Meters
30:00.0
Time
2:11.5
Pace
412
Calories
121
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 130 |
July 03, 2017 21:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,843m | 2:11.5 | 154 | 829 | 23 | 121 |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 23 | 110 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 23 | 118 |
| 18:00.0 | 1,365m | 2:11.8 | 153 | 825 | 23 | 120 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 23 | 128 |
| 30:00.0 | 1,399m | 2:08.6 | 164 | 865 | 24 | 132 |
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Workout Graph
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