Wolfgang Lange 30:00 row
7,310m
Meters
30:00.0
Time
2:03.1
Pace
471
Calories
136
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Stroke Count | 714 |
| Drag Factor | 130 |
July 06, 2017 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,310m | 2:03.1 | 188 | 945 | 24 | 136 |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 23 | 122 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 23 | 129 |
| 18:00.0 | 1,457m | 2:03.5 | 186 | 938 | 24 | 134 |
| 24:00.0 | 1,485m | 2:01.2 | 197 | 976 | 24 | 141 |
| 30:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 25 | 155 |
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Workout Graph
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