Wolfgang Lange 30:00 row
6,634m
Meters
30:00.0
Time
2:15.6
Pace
390
Calories
117
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 128 |
July 10, 2017 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,634m | 2:15.6 | 140 | 782 | 23 | 117 |
| 6:00.0 | 1,279m | 2:20.7 | 126 | 732 | 23 | 108 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 23 | 118 |
| 18:00.0 | 1,345m | 2:13.8 | 146 | 802 | 23 | 118 |
| 24:00.0 | 1,339m | 2:14.4 | 144 | 795 | 23 | 122 |
| 30:00.0 | 1,343m | 2:14.0 | 145 | 800 | 23 | 123 |
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Workout Graph
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