Wolfgang Lange 15:04 row
3,339m
Meters
15:04.5
Time
2:15.4
Pace
196
Calories
88
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 348 |
| Drag Factor | 129 |
July 10, 2017 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.5 | 3,339m | 2:15.4 | 141 | 784 | 21 | 88 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 113 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 117 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 125 |
| 15:04.0 | 18m | 1:51.1 | 255 | 1178 | 13 | 126 |
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Workout Graph
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