Wolfgang Lange 30:00 row
7,125m
Meters
30:00.0
Time
2:06.3
Pace
448
Calories
128
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 130 |
July 13, 2017 21:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,125m | 2:06.3 | 174 | 897 | 23 | 128 |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 23 | 112 |
| 12:00.0 | 1,404m | 2:08.2 | 166 | 871 | 23 | 122 |
| 18:00.0 | 1,423m | 2:06.4 | 173 | 895 | 23 | 126 |
| 24:00.0 | 1,454m | 2:03.7 | 184 | 934 | 24 | 135 |
| 30:00.0 | 1,491m | 2:00.7 | 199 | 984 | 24 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.