Wolfgang Lange 30:00 row

6,936m

Meters

30:00.0

Time

2:09.7

Pace

423

Calories

126

Heart Rate

Average Watts160
Calories Per Hour851
Stroke Rate23
Stroke Count703
Drag Factor128

July 14, 2017 21:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,936m 2:09.7 160 851 23 126
6:00.0 1,344m 2:13.9 146 801 23 115
12:00.0 1,374m 2:11.0 156 835 23 123
18:00.0 1,391m 2:09.4 162 855 23 130
24:00.0 1,401m 2:08.4 165 867 24 130
30:00.0 1,426m 2:06.2 174 898 24 136

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Workout Graph

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