Wolfgang Lange 30:00 row
7,525
Meters
30:00.0
Time
1:59.6
Pace
501
Calories
147
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 131 |
July 15, 2017 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,525 | 1:59.6 | 205 | 1002 | 501 | 24 | 147 |
| 6:00.0 | 1,474 | 2:02.1 | 192 | 960 | 96 | 25 | 134 |
| 12:00.0 | 1,497 | 2:00.2 | 201 | 990 | 99 | 24 | 143 |
| 18:00.0 | 1,506 | 1:59.5 | 205 | 1000 | 100 | 24 | 148 |
| 24:00.0 | 1,517 | 1:58.6 | 210 | 1020 | 102 | 24 | 153 |
| 30:00.0 | 1,531 | 1:57.5 | 215 | 1040 | 104 | 24 | 157 |
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Workout Graph
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