Wolfgang Lange 12:23 row
3,058m
Meters
12:23.9
Time
2:01.6
Pace
198
Calories
103
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 300 |
| Drag Factor | 128 |
July 21, 2017 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.9 | 3,058m | 2:01.6 | 195 | 969 | 24 | 103 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 24 | 129 |
| 8:12.4 | 1,000m | 2:01.5 | 195 | 971 | 24 | 140 |
| 12:09.8 | 1,000m | 1:58.7 | 209 | 1020 | 25 | 146 |
| 12:23.9 | 58m | 2:01.5 | 195 | 970 | 21 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.