Wolfgang Lange 30:00 row
6,809
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
118
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
| Drag Factor | 127 |
July 22, 2017 21:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,809 | 2:12.1 | 152 | 821 | 409 | 23 | 118 |
| 6:00.0 | 1,313 | 2:17.0 | 136 | 767 | 76 | 23 | 106 |
| 12:00.0 | 1,346 | 2:13.7 | 146 | 803 | 80 | 22 | 115 |
| 18:00.0 | 1,361 | 2:12.2 | 151 | 820 | 82 | 23 | 116 |
| 24:00.0 | 1,369 | 2:11.4 | 154 | 829 | 82 | 23 | 121 |
| 30:00.0 | 1,420 | 2:06.7 | 172 | 891 | 89 | 24 | 135 |
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Workout Graph
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