Wolfgang Lange 30:00 row
7,232m
Meters
30:00.0
Time
2:04.4
Pace
461
Calories
128
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 705 |
| Drag Factor | 135 |
July 23, 2017 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,232m | 2:04.4 | 182 | 924 | 24 | 128 |
| 6:00.0 | 1,356m | 2:12.7 | 150 | 814 | 23 | 108 |
| 12:00.0 | 1,418m | 2:06.9 | 171 | 888 | 23 | 123 |
| 18:00.0 | 1,470m | 2:02.4 | 191 | 956 | 24 | 130 |
| 24:00.0 | 1,483m | 2:01.3 | 196 | 973 | 24 | 137 |
| 30:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 24 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.