Wolfgang Lange 30:00 row
7,155m
Meters
30:00.0
Time
2:05.7
Pace
451
Calories
131
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
| Drag Factor | 135 |
July 27, 2017 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,155m | 2:05.7 | 176 | 905 | 24 | 131 |
| 6:00.0 | 1,358m | 2:12.5 | 150 | 817 | 23 | 118 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 24 | 126 |
| 18:00.0 | 1,439m | 2:05.0 | 179 | 915 | 24 | 132 |
| 24:00.0 | 1,453m | 2:03.8 | 184 | 933 | 24 | 136 |
| 30:00.0 | 1,482m | 2:01.4 | 195 | 972 | 24 | 145 |
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Workout Graph
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