Wolfgang Lange 30:00 row
7,198
Meters
30:00.0
Time
2:05.0
Pace
458
Calories
132
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 136 |
July 29, 2017 23:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,198 | 2:05.0 | 179 | 916 | 458 | 24 | 132 |
| 6:00.0 | 1,370 | 2:11.3 | 154 | 831 | 83 | 24 | 119 |
| 12:00.0 | 1,420 | 2:06.7 | 172 | 891 | 89 | 24 | 126 |
| 18:00.0 | 1,454 | 2:03.7 | 184 | 934 | 93 | 24 | 133 |
| 24:00.0 | 1,459 | 2:03.3 | 186 | 941 | 94 | 24 | 137 |
| 30:00.0 | 1,495 | 2:00.4 | 201 | 990 | 99 | 25 | 149 |
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Workout Graph
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