Wolfgang Lange 30:00 row
7,081m
Meters
30:00.0
Time
2:07.1
Pace
442
Calories
126
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 707 |
| Drag Factor | 134 |
August 01, 2017 21:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,081m | 2:07.1 | 170 | 886 | 24 | 126 |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 23 | 110 |
| 12:00.0 | 1,389m | 2:09.5 | 161 | 853 | 23 | 120 |
| 18:00.0 | 1,417m | 2:07.0 | 171 | 887 | 23 | 126 |
| 24:00.0 | 1,441m | 2:04.9 | 180 | 918 | 24 | 133 |
| 30:00.0 | 1,496m | 2:00.3 | 201 | 991 | 25 | 144 |
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Workout Graph
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