Wolfgang Lange 30:00 row
7,038m
Meters
30:00.0
Time
2:07.8
Pace
438
Calories
124
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 134 |
August 02, 2017 21:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,038m | 2:07.8 | 167 | 876 | 23 | 124 |
| 6:00.0 | 1,309m | 2:17.5 | 135 | 763 | 23 | 109 |
| 12:00.0 | 1,377m | 2:10.7 | 157 | 839 | 23 | 118 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 23 | 120 |
| 24:00.0 | 1,439m | 2:05.0 | 179 | 915 | 23 | 130 |
| 30:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 25 | 147 |
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Workout Graph
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