Wolfgang Lange 25:25 row
6,073
Meters
25:25.6
Time
2:05.6
Pace
383
Calories
108
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 602 |
| Drag Factor | 135 |
August 03, 2017 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:25.6 | 6,073 | 2:05.6 | 177 | 903 | 383 | 24 | 108 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 24 | 116 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 23 | 124 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 24 | 130 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 24 | 137 |
| 25:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 24 | 141 |
| 25:25.0 | 109 | 1:54.6 | 232 | 1008 | 7 | 23 | 143 |
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Workout Graph
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