Wolfgang Lange 10000m row
10,000m
Meters
40:28.8
Time
2:01.4
Pace
656
Calories
137
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 954 |
| Drag Factor | 135 |
August 05, 2017 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:28.8 | 10,000m | 2:01.4 | 195 | 972 | 24 | 137 |
| 8:24.8 | 2,000m | 2:06.2 | 174 | 899 | 23 | 123 |
| 8:12.0 | 4,000m | 2:03.0 | 188 | 947 | 23 | 129 |
| 8:06.3 | 6,000m | 2:01.5 | 195 | 970 | 23 | 138 |
| 7:58.5 | 8,000m | 1:59.6 | 204 | 1003 | 24 | 144 |
| 7:47.3 | 10,000m | 1:56.8 | 220 | 1055 | 25 | 155 |
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Workout Graph
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