Wolfgang Lange 19:53 row
4,523m
Meters
19:53.2
Time
2:11.9
Pace
272
Calories
85
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 134 |
August 07, 2017 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.2 | 4,523m | 2:11.9 | 153 | 824 | 22 | 85 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 110 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 114 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 119 |
| 19:53.0 | 1,139m | 2:08.6 | 164 | 866 | 23 | 123 |
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Workout Graph
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