Wolfgang Lange 30:00 row
7,070m
Meters
30:00.0
Time
2:07.2
Pace
441
Calories
125
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 136 |
August 10, 2017 21:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,070m | 2:07.2 | 170 | 883 | 23 | 125 |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 23 | 107 |
| 12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 22 | 117 |
| 18:00.0 | 1,413m | 2:07.3 | 169 | 882 | 22 | 124 |
| 24:00.0 | 1,449m | 2:04.2 | 183 | 928 | 23 | 131 |
| 30:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 24 | 146 |
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Workout Graph
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...heut war ich im Laufe des Tages sehr müde (101-58 Blutdruck)