Wolfgang Lange 30:00 row
7,130m
Meters
30:00.0
Time
2:06.2
Pace
449
Calories
132
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 135 |
August 11, 2017 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,130m | 2:06.2 | 174 | 898 | 23 | 132 |
| 6:00.0 | 1,340m | 2:14.3 | 144 | 796 | 23 | 118 |
| 12:00.0 | 1,403m | 2:08.2 | 166 | 870 | 22 | 126 |
| 18:00.0 | 1,435m | 2:05.4 | 177 | 910 | 23 | 131 |
| 24:00.0 | 1,454m | 2:03.7 | 184 | 934 | 23 | 138 |
| 30:00.0 | 1,497m | 2:00.2 | 201 | 992 | 24 | 149 |
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Workout Graph
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