Wolfgang Lange 15:06 row
3,551m
Meters
15:06.1
Time
2:07.5
Pace
220
Calories
91
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 129 |
August 21, 2017 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.1 | 3,551m | 2:07.5 | 169 | 880 | 23 | 91 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 110 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 124 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 132 |
| 15:06.0 | 24m | 2:05.0 | 179 | 916 | 20 | 132 |
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