Wolfgang Lange 30:00 row
7,171m
Meters
30:00.0
Time
2:05.5
Pace
453
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 131 |
August 21, 2017 21:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,171m | 2:05.5 | 177 | 909 | 23 |
| 6:00.0 | 1,360m | 2:12.3 | 151 | 819 | 23 |
| 12:00.0 | 1,412m | 2:07.4 | 169 | 881 | 23 |
| 18:00.0 | 1,450m | 2:04.1 | 183 | 929 | 23 |
| 24:00.0 | 1,460m | 2:03.2 | 187 | 942 | 23 |
| 30:00.0 | 1,489m | 2:00.8 | 198 | 981 | 24 |
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Workout Graph
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