Wolfgang Lange 45:04 row
10,621m
Meters
45:04.3
Time
2:07.3
Pace
663
Calories
99
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 1037 |
| Drag Factor | 127 |
August 26, 2017 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.3 | 10,621m | 2:07.3 | 170 | 883 | 23 | 99 |
| 12:00.0 | 2,726m | 2:12.0 | 152 | 822 | 23 | 123 |
| 24:00.0 | 2,855m | 2:06.0 | 175 | 900 | 23 | 133 |
| 36:00.0 | 2,866m | 2:05.6 | 177 | 907 | 23 | 140 |
| 45:04.0 | 2,175m | 2:05.0 | 179 | 915 | 23 | 145 |
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