Wolfgang Lange 21:02 row
5,019
Meters
21:02.7
Time
2:05.7
Pace
315
Calories
93
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
| Drag Factor | 130 |
August 27, 2017 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:02.7 | 5,019 | 2:05.7 | 176 | 898 | 315 | 23 | 93 |
| 6:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 23 | 117 |
| 12:00.0 | 1,432 | 2:05.6 | 176 | 900 | 90 | 23 | 126 |
| 18:00.0 | 1,446 | 2:04.4 | 181 | 920 | 92 | 23 | 129 |
| 21:02.0 | 741 | 2:02.8 | 189 | 929 | 47 | 23 | 131 |
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Workout Graph
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...ich vergaß es ausreichend zu trinken und brach die 30Min Fahrt ab und holte es nach...