Wolfgang Lange 15:03 row
3,488m
Meters
15:03.5
Time
2:09.5
Pace
212
Calories
91
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 131 |
August 27, 2017 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.5 | 3,488m | 2:09.5 | 161 | 854 | 22 | 91 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 115 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 120 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 | 132 |
| 15:03.0 | 14m | 1:47.1 | 285 | 1279 | 17 | 132 |
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Workout Graph
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