Wolfgang Lange 30:00 row
7,069m
Meters
30:00.0
Time
2:07.3
Pace
439
Calories
127
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 681 |
| Drag Factor | 128 |
August 28, 2017 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,069m | 2:07.3 | 170 | 883 | 23 | 127 |
| 6:00.0 | 1,342m | 2:14.1 | 145 | 799 | 22 | 112 |
| 12:00.0 | 1,393m | 2:09.2 | 162 | 858 | 22 | 122 |
| 18:00.0 | 1,420m | 2:06.7 | 172 | 891 | 23 | 128 |
| 24:00.0 | 1,434m | 2:05.5 | 177 | 909 | 23 | 131 |
| 30:00.0 | 1,480m | 2:01.6 | 195 | 969 | 24 | 146 |
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Workout Graph
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