Wolfgang Lange 30:00 row
7,355m
Meters
30:00.0
Time
2:02.3
Pace
479
Calories
134
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 714 |
| Drag Factor | 132 |
September 02, 2017 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,355m | 2:02.3 | 191 | 957 | 24 | 134 |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 23 | 117 |
| 12:00.0 | 1,439m | 2:05.0 | 179 | 915 | 23 | 126 |
| 18:00.0 | 1,469m | 2:02.5 | 190 | 954 | 23 | 133 |
| 24:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 24 | 142 |
| 30:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 25 | 154 |
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Workout Graph
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