Wolfgang Lange 19:21 row
4,719m
Meters
19:21.3
Time
2:03.0
Pace
304
Calories
104
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 458 |
| Drag Factor | 131 |
September 03, 2017 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:21.3 | 4,719m | 2:03.0 | 188 | 946 | 24 | 104 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 132 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 | 140 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 | 144 |
| 19:21.0 | 1,101m | 1:58.5 | 210 | 1023 | 24 | 151 |
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