Wolfgang Lange 10:04 row
2,421m
Meters
10:04.4
Time
2:04.8
Pace
153
Calories
82
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 236 |
| Drag Factor | 129 |
September 04, 2017 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.4 | 2,421m | 2:04.8 | 180 | 919 | 20 | 82 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 118 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 | 129 |
| 10:04.0 | 17m | 1:57.6 | 215 | 1039 | 14 | 129 |
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