Wolfgang Lange 21:31 row
5,121m
Meters
21:31.3
Time
2:06.0
Pace
321
Calories
99
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 129 |
September 06, 2017 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:31.3 | 5,121m | 2:06.0 | 175 | 901 | 23 | 99 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 117 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 120 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 | 126 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 | 134 |
| 21:31.0 | 384m | 1:58.4 | 210 | 1024 | 24 | 138 |
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Workout Graph
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