Wolfgang Lange 36:04 row
8,549m
Meters
36:04.3
Time
2:06.5
Pace
536
Calories
108
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 826 |
| Drag Factor | 129 |
September 07, 2017 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:04.3 | 8,549m | 2:06.5 | 173 | 893 | 23 | 108 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 110 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 117 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 121 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 | 124 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 | 127 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 132 |
| 35:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 | 135 |
| 36:04.0 | 263m | 2:01.6 | 194 | 968 | 23 | 135 |
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Workout Graph
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meine Beobachtung: meine Pulswerte schießen nicht mehr ins unmögliche... Mein Blutdruck ist nun gut eingestellt und der neue Pulssensor H10 spielt da eine Rolle...