Wolfgang Lange 20:07 row
5,016m
Meters
20:07.9
Time
2:00.4
Pace
331
Calories
107
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 132 |
September 24, 2017 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.9 | 5,016m | 2:00.4 | 201 | 990 | 23 | 107 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 118 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 130 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 140 |
| 20:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 24 | 151 |
| 20:07.0 | 35m | 1:40.0 | 350 | 1504 | 23 | 152 |
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Workout Graph
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