Wolfgang Lange 32:48 row
7,515m
Meters
32:48.1
Time
2:10.9
Pace
454
Calories
104
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 748 |
| Drag Factor | 130 |
September 29, 2017 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:48.1 | 7,515m | 2:10.9 | 156 | 836 | 23 | 104 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 111 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 118 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 124 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 125 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 127 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 127 |
| 32:48.0 | 659m | 2:07.4 | 169 | 881 | 23 | 130 |
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Workout Graph
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