Wolfgang Lange 7:12 row
1,609m
Meters
7:12.2
Time
2:14.3
Pace
94
Calories
58
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 162 |
| Drag Factor | 130 |
September 30, 2017 23:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.2 | 1,609m | 2:14.3 | 144 | 797 | 23 | 58 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 117 |
| 7:12.0 | 507m | 2:10.1 | 159 | 846 | 23 | 122 |
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Workout Graph
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