Wolfgang Lange 14:23 row
3,340m
Meters
14:23.5
Time
2:09.2
Pace
205
Calories
73
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 330 |
| Drag Factor | 130 |
October 03, 2017 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:23.5 | 3,340m | 2:09.2 | 162 | 857 | 23 | 73 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 104 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 117 |
| 14:23.0 | 1,063m | 2:03.7 | 185 | 936 | 23 | 128 |
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...nun ist mein li Bein bereits 4 Tage lediert, weil mein Ischias geklemmt ist... der li Knöchel schmerzt wie nach einer starken Prellung...